Get in great shape, improve strength, and reduce back pain from home in 6 weeks.
We help working professionals overcome past injuries from home, have more energy and fun from home... so they can have more time to do other things besides driving to the gym.
The Enhancewell Onboarding Process
The Enhancewell’s ‘Set Up For Success’ Onboarding Session includes:
- Prepare To Enhance Your Fitness Assessment: Review your current physical fitness and goals. This will cover all of the challenges you will face regarding your goal, and you will learn what to expect and answer your questions.
- The Enhancewell Workout Space Plan: Discussing a suitable area for the Workouts
- The Virtual Set Up Made Easy: How the laptop with a camera or desktop with a camera will need to be positioned for our trainers to monitor your form and workouts so that we are practically right beside you.
- The Enhancewell Fitness EQ Guide: The necessary equipment we will recommend for your needs based on your current situation and your goals
Fun and Interactive Training Session with full supervision of a Certified Trainer
The Enhancewell Training Sessions Include:
- From Pain To Gain Formula. Warming up and stretching period to get your body warmed up and flexible and ready to work
- The Enhance Your Core Circuit: Exercises for Strengthen conditioning Your Core. Push the muscles towards your limits and comfortably past previous failures.
- The Enhancewell Star Treatment: No person will be left behind, and our trainers will hold everyone accountable with so much fun, reaching your goals is the natural result
- (Group Classes ONLY available after a private or 2-on-1 Session
BONUS: Ignite With Enhancewell- A Digital Recipe Book with protein-packed foods and easy recipes
Have fun, and save time and money while eating for a stronger and versatile body. The Ignite With Enhancewell Includes:
- The Equip List for Cooking Healthy– A list of Ignite Equipment (Don’t worry, you already have most of it)
- Ignite Ingredients: List of Ingredients for the recipes for meals
- Cooking conversion charts: Save time and effort with measuring out the portions of ingredients
- Ignite Breakfast Meals: 4 different breakfast meals to choose from, what to buy, and how to cook them.
- Ignite Entre Meals: 12 delicious and healthy meals to choose from, what to buy, and how to cook them.
Based on the amount of time you will save meal prepping (24 hours saved) and buying healthier meals to prepare, this book has a $ 1,350 value over the next year 6 weeks or more
Over $3,400+ in Total value and savings
6-week Private Session for just $1,140
~OR~
6-week 2-on-1 session where you can virtually join with another friend on a separate video screen for $1,548
Looking for a Test drive without purchasing a 6 week program, No problem! Book a Call and let's go over your goals and options for achieving them!
Here are what our Clients Say
You Must Sign Up For A Free Consultation To Get Started!
Our Online Fitness Coaches help busy professionals who want to get in shape with a personalized exercise experience.
Our 2 on 1 and private programs are perfect for busy parents and older people with back pain who are looking for alternatives to driving continually for treatments. The amount of money you save in time, money, and gas will usually pay for the programs, and feeling better and having less pain is a bonus.
