Get In Great Shape, Improve Strength, And Reduce Back Pain From Home In 6 Weeks!
We help working professionals overcome past injuries from home, have more energy and fun from home... so they can have more time to do other things besides driving to the gym.
The Enhancewell Onboarding Process
The Enhancewell's 'Set Up For Success' Onboarding Session includes:
- Fitness Assessment: Review your current physical fitness levels and goals. We will benchmark your current workouts and plan accordingly for your goals. We will also answer any questions you have.
- Workout Space Planning: Discussing suitable and ideal area for your workouts
- The Virtual Set Up Made Easy: How the laptop with a camera or desktop with a camera will need to be positioned for our trainers to monitor your form and workouts so that we are virtually right beside you.
- The EF Equipment Guide: We will recommend equipment based on your goals and current fitness level.
Fun and Interactive Training Session with full supervision of a Certified Trainer
The Enhancewell Training Sessions Include:
- From Pain To Gain Formula: Warming up and stretching period to get your body warmed up and flexible and ready to work
- Enhance Your Core: Personalized exercises for strengthening and conditioning your core. Push your muscles towards their limits and surpass your previous limits.
- The Enhancewell Star Treatment: Our trainers will hold you accountable while keeping it fun and reaching your goals.
SPECIAL BONUS
Ignite with Enhancewell
A Digital Recipe Book with protein-packed foods and easy recipes
Have fun, and save time and money while eating for a stronger and versatile body. The Ignite With Enhancewell Includes:
- Recommended Equipment for the Kitchen: A list of Ignite Equipment (Don’t worry, you already have most of it)
- Ingredients: List of Ingredients for the recipes. (we use a lot of basics and none of them are bougie)
- Cooking conversion charts: Save time and effort with measuring out the portions of ingredients. (imperial and metric)
- Easy Breakfast Meals: 4 different protein rich breakfast meals to choose from. What to buy, how to cook, and nutritional info.
- Easy Main Dishes: 12 delicious, protein rich, and healthy meals to choose from. What to buy, how to cook, and nutritional info.
Based on the amount of time you will save meal prepping (24-hours saved) and buying healthier meals to prepare, this eBook can save you over $100 per month.
Here are your Options
Got Questions ?
No problem! Book a Call and let's go over your goals and options for achieving them!
Client Testimonials
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Our Online Fitness Coaches help busy professionals who want to get in shape with a personalized exercise experience.
Our private programs are perfect for busy parents and older people with back pain who are looking for alternatives to driving for treatments. The amount of money you save in time, money, and gas will usually pay for the programs. Feeling better and having less pain… PRICELESS!
