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Month: January 2022

January Reset/Winter Squash and Red Lentil Curry

Similar to the infamous Ayurvedic “cleanse & reset” recipe for kitchari, this winter curry is fantastic for refreshing the body’s digestive system with a warming, grounding “stew” that’s extremely satisfying and stabilizing.  Try it for lunch a few days in a row and see how it impacts your blood sugar, hunger levels and energy! Serves …

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