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Month: November 2021

Warming Butternut Squash Soup with Tomato and Ginger

A Warming, Fortifying Soup for the Transition of Seasons In Ayurveda, autumn is the season of ‘Vata’ – the ether/air-movement element that brings upon dryness, “rough” windiness, and dehydration. In traditional Chinese medicine dryness and wind impact the lungs and large intestine – both of which play a role in keeping our immune systems strong …

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